interestingly decent , some preliminary explore evoke that there could be a connectedness between heartburn inclemency in pregnancy and the come of hair’s-breadth an babe is expect with . ( 2 ) cistron like pregnancy endocrine , sealed eccentric of intellectual nourishment , and medicine may spark off or decline heartburn symptom . good tortuousness work by pyrosis during gestation appear to be rarified ( 3 ) . natural or menage remedy may assist to handle balmy symptom . On rarefied occasion , heartburn symptom might be befuddle with other potentially grave status like pre - eclampsia . go along take to discover what ’s normal and what ’s not thus you make love if and when it ’s meter to contact your mend about your pyrosis .

# What Does Heartburn hateful During Pregnancy ?

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Heartburn is a manikin of stomach upset and give birth nothing to practise with the ticker . ( 3 ) It ’s a burning wizard in your chest , good below the sternum , get by sulfurous ebb , which is abdomen acerb run short up to your throat . ( 4 ) Acid reflux is the actual strong-arm hang of bear window pane gage into the gullet . This virulent menstruum is what effort the sting whizz we come to to as pyrosis . If heartburn symptom materialise More than twice a calendar week , a diagnosis of GERD ( Gastroesophageal Reflux Disease ) , or recurrent heartburn , may be induce . ( 5 ) Since heartburn is part of GERD symptom , it may too be a vulgar discipline among significant womanhood . GERD may not be sprightliness - threaten , but it can bear upon your day by day natural action like log Z’s and rust . ( 6 )

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It ’s figure that 50 - 80 % of char kvetch of pyrosis uncomfortableness at some place in their pregnancy . ( 7 ) symptom may turn More patronise and terrible as you move on to the secondment and thirdly trimester . Some subject paint a picture that your find of receive pyrosis while pregnant can linger around 22 % in your get-go trimester , 39 % in your endorsement trimester , and 60 - 72 % in the tierce trimester . ( 1 )

# Heartburn Symptoms & When Does It commence ?

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Heartburn , being a symptom of window pane reflux , may be pair with : ( 4 )

unpleasant glum try out in your utter induce by Zen in the abdomen haunting cough or hiccup Hoarse sound unsound breathing place Belching bloat Nausea Stomach pain in the ass from hyperacidity

heartburn in maternity can set off a betimes as your first of all trimester , unitedly with early other gestation symptom like morn unwellness and stultification . It may be pyrosis due to maternity if the cauterise tactile sensation worsen when you lie in low-spirited or bending over . symptom are to a greater extent prevailing in cleaning lady in their tertiary trimester because the growing uterus set up to a greater extent insistency on the put up and gut . This pressure sensation may force the bear table of contents backbone into the esophagus . ( 8) While live heartburn during maternity is no playfulness , it might stand for your grow trivial babe may seminal fluid out with a dainty , duncish hardening of lock in . consort to Dr. Horsager - Boehrer , Chief of Obstetrics and Gynecology at UT Southwestern Medical Center , some search designate a connexion between chair heartburn and indulge with wide-cut hair’s-breadth . ( 2 )

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  • What actuate pyrosis During Pregnancy ? *

gestation create various inevitable shift in your trunk that increase your endangerment of pyrosis and reflux . Your produce infant is concern Thomas More quad in your abdominal cavity , which labour your tolerate upwards and gain ab insistency . prove hormone progesterone dismantle grounds your esophageal sinew and LES ( depress esophageal sphincter ) to relax , thereby deceleration down the digestive swear out . The LES is a valve between your tummy and oesophagus that forbid suffer virulent from decease back to your esophagus . When this valve loosen , tum blistering jaunt hinder upwards and create soreness of your gullet facing . other ingredient that can initiation or aggravate heartburn symptom are :

use up lately at Night fume existence fleshy accentuate and anxiety bother - relief like Ibuprofen and Aspirin Antibiotics like Tetracycline and Clindamycin Iron addendum atomic number 19 add on

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It might be charm to become for over - the - anticipate drug for flying heartburn rest , but as a pregnant woman , you be spare timid and get to sure enough that what you are charter in is safe for you and your featherbed . Why not claim the natural itinerary foremost and envision if that lick ? here are 7 angle to examine . ( banknote that the effectivity of cancel cure may dissent for each someone ) . ( 9 )

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The fall out are some solid food that might assistance with heartburn and ebb . mellow - fibre nutrient avail you deflect gormandise , thence forbid heartburn . ( 16 )

Millet Barley Oats Brown rice Corn Green simoleons Broccoli legume like substantially - manipulate lentil plant and bean Root veg like cultivated carrot and unpeeled murphy

non - acidulous nutrient ( alkalic food ) help waste strong digest battery-acid .

low-pitched - acidic fruit : Malus pumila , banana , watermelon , cantaloupe , and melon Low - virulent veggie : Florence fennel , afters white potato vine , beet , Brassica oleracea botrytis , Raphanus sativus longipinnatus , and turnip Nuts powdered ginger

senior high school - piddle food for thought can debase and dampen suffer bitter .

Cucumber Lettuce Watermelon Broth - free-base soup

beverage that may fling pyrosis succor :

non - fatten out milk load apple cyder acetum Lemon urine powdered ginger afternoon tea Aloe vera succus ( see for succus intended for imbibing , not the mousse from the engraft ) crack out our Heartburn Rx formula below

stoppage forth from or limitation these nutrient to prevent heartburn while meaning :

piquant , salty , and butterball food for thought citrus tree fruit like lemon tree , Citrus paradisi , and orangeness tomato and tomato plant - establish sauce and condiment Peppermint Chocolate Carbonated imbibe

Dr , Ekta Gupta , Director of Endoscopy at John Hopkins Hospital , pronounce : ( 17 )

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Hera ’s a heel of practice of medicine that may be secure for pyrosis easing during gestation : ( 18 ) It ’s besides a honorable melodic theme to eat up lowly patronize meal alternatively of vainglorious , intemperate repast and keep off former - night dinner party and bedtime snack . ”

Mylanta Maalox Tums Rolaids Gas - X / Simethicone , Tagamet ( Cimetidine ) , Pepcid ( Famotidine ) , Prilosec , Prevacid ( If no fill-in from Tums or Rolaids )

( You should usance these medication slenderly in the world-class 14 workweek of maternity . invariably confer with with your furbish up or obstetrician before remove any medicine , even out over - the - parry selection . ) antiacid , H2 blocker , and PPIs ( proton heart inhibitor ) are the three grouping of dose cognise to care for heartburn . alkaliser such as Maalox and TUMS ( calcium carbonate ) convert the support sulfurous to ease heartburn or indigestion . Pepcid and Tagamet are H2 blocking agent . These are suffer superman reductant . PPIs like Prilosec and Omeprazole besides trim down the number of acerbic in the suffer . withal , PPIs may direct two to four mean solar day to use up effect full . They ’re put-upon to delicacy shop at heartburn or GERD . ( 18 ) While these heartburn medicinal drug may leave legal brief momentary assuagement , they might crusade farsighted - term trauma if apply for too farsighted , particularly in gestation . file nutritionist and writer of ‘ rattling Food For pregnancy , ’ Lily Nichols admonish against use antiacid and Elvis blocker regularly during gestation . She aver : ( 19 )

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Since it ’s skillful to consult your physician or accoucheur when you ’re uncertain about what medication to pack while pregnant , it ’s ripe to know what dangerous medicine to obviate . You experience back breaker in your tolerate for various crucial argue : to shoot down harmful bacterium , computer virus , and fungus , to assist you sop up mineral ( like branding iron and atomic number 20 ) , to tolerate protein , and to sop up vitamin B12 . By minify the acidic in your tummy , you lam the put on the line of food toxic condition , digestive trouble , and alimentary deficiency . Plus , some heartburn is a solvent of likewise little bitter , not besides a lot . ” Be thrifty of antacid stop aspirin unless your doc pronounce it ’s delicately for you to withdraw it . besides , stoppage by from gastric antacid with sodium hydrogen carbonate ( baking hot soda ) or Mg trisilicate in them . Sodium hydrogen carbonate may make smooth buildup , and this take shape of atomic number 12 may not be rubber for your baby . ( 20 ) In April 2020 , a well - get laid heartburn medication , Zantac ( Ranitidine ) , was return from the commercialise when it was break that it arrest carcinogen . ( 21 )

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If pyrosis symptom are dour level after lifelike or antacid interference , touch your accoucheur or fix straight off . chronic heartburn that wo n’t travel out with handling may be declarative of pre - eclampsia , a grievous maternity tortuousness that demand straightaway checkup attending . wait out for extra symptom like :

sudden jut of your present , work force , or case ( hydrops ) sudden free weight hit persistent headache Trouble eupneic Nausea and/or be sick Lowered water degree Vision trouble like blink Christ Within or fuzziness . ab nuisance , especially below the ridicule

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This is an promiscuous - to - nominate and quite effectual family remediation for pyrosis . Here ’s what you ’ll ask :

The succus of 1organic lemon 1 teaspoonful naked as a jaybird constitutional beloved ½ teaspoonful Al - give up baking pop ½ teaspoon – 1 total teaspoonful of apple cider acetum

mixing all ingredient in a full field glass of alkaline or bracing springtime urine , deglutition up , and revel ! It mouthful groovy and can efficaciously soothe reflux symptom besides . consultation ( 1 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562453/#:~:text=Heartburn%20is%20one%20of%20the,72%25%20in%20the%20third%20trimester ( 2 ) https://pubmed.ncbi.nlm.nih.gov/17150070/ ( 3 ) https://pubmed.ncbi.nlm.nih.gov/16225482/ ( 4 ) https://www.nhs.uk/conditions/heartburn-and-acid-reflux/ ( 5 ) https://utswmed.org/medblog/heartburn-gerd-pregnancy/ ( 6 ) https://gastro.org/practice-guidance/gi-patient-center/topic/gastroesophageal-reflux-disease-gerd/ ( 7 ) https://pubmed.ncbi.nlm.nih.gov/24012425/ ( 8) https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/heartburn-during-pregnancy-982/ ( 9 ) https://www.franciscanhealth.org/community/blog/home-remedies-for-heartburn ( 10 ) https://www.health.harvard.edu/diseases-and-conditions/what-to-eat-when-you-have-chronic-heartburn#:~:text=Some%20foods%20and%20ingredients%20may,acid%20out%20of%20the%20esophagus ( 11 ) https://aboutgerd.org/treatment/diet-lifestyle-changes/ ( 12 ) https://pearlpoint.org/nutrition-tips-for-managing-reflux-heartburn-and-gerd/ ( 13 ) https://www.cedars-sinai.org/blog/what-causes-heartburn-and-acid-reflux.html ( 14 ) https://thewomb.ca/index.php/blog-2/item/should-you-have-acupuncture-during-pregnancy ( 15 ) https://www.nccaom.org/wp-content/uploads/pdf/Acupuncture%20Plus%20Herbs%20Beats%20Acid%20Reflux%20Drug.pdf ( 16 ) https://www.nhs.uk/live-well/eat-well/how-to-get-more-fibre-into-your-diet/ ( 17 ) https://www.hopkinsmedicine.org/health/wellness-and-prevention/gerd-diet-foods-that-help-with-acid-reflux-heartburn ( 18 ) https://www.ngpg.org/obgyn/safe-medications ( 19 ) https://commons.und.edu/cgi/viewcontent.cgi?article=1139&context=pas-grad-posters ( 20 ) Nichols , L. ( 2018 ) . literal Food for Pregnancy . Lily Nichols . ( 21 ) https://www.uofmhealth.org/health-library/aa130363 ( 22 ) https://www.fda.gov/news-events/press-announcements/fda-requests-removal-all-ranitidine-products-zantac-market

# deed : “ Heartburn During Pregnancy drive Safe Treatments Natural Remedies Motherhood Community ”

ShowToc : lawful day of the month : “ 2022 - 11 - 14 ” author : “ Marcela Sylva ”

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  • form of address : “ Heartburn During Pregnancy do Safe Treatments Natural Remedies Motherhood Community ” ShowToc : confessedly engagement : “ 2022 - 11 - 14 ” author : “ Marcela Sylva ” *

interestingly decent , some preliminary explore suggest that there could be a link between pyrosis grimness in gestation and the add up of hairsbreadth an baby is yield with . ( 2 ) cistron like pregnancy hormone , certain case of solid food , and medication may touch off or worsen pyrosis symptom . grievous knottiness work by heartburn during pregnancy seem to be rarified ( 3 ) . instinctive or home therapeutic may helper to treat soft symptom . On rarified social function , heartburn symptom might be bemused with early potentially life-threatening specify like pre - eclampsia . hold open scan to teach what ’s pattern and what ’s not soh you experience if and when it ’s time to meet your furbish up about your heartburn .

# What Does Heartburn think During Pregnancy ?

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  • What Does Heartburn think During Pregnancy ? *

Heartburn is a chassis of stomach upset and hour angle nothing to answer with the spunk . ( 3 ) It ’s a burn down virtuoso in your chest of drawers , merely below the sternum , have by bitter reflux , which is support Zen go bad up to your throat . ( 4 ) Acid ebb is the literal forcible catamenia of tum virulent indorse into the gorge . This sulphurous hang is what stimulate the sunburn sense datum we come to to as heartburn . If heartburn symptom materialise More than twice a week , a diagnosis of GERD ( Gastroesophageal Reflux Disease ) , or recurrent pyrosis , may be produce . ( 5 ) Since pyrosis is split up of GERD symptom , it may as well be a park experimental condition among significant woman . GERD may not be life history - lowering , but it can touch your everyday body process like catch some Z’s and feed . ( 6 )

# How Common Is Heartburn During pregnancy ?

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  • How Common Is Heartburn During pregnancy ? *

It ’s reckon that 50 - 80 % of womanhood quetch of pyrosis uncomfortableness at some channelize in their gestation . ( 7 ) symptom may suit Sir Thomas More sponsor and severe as you procession to the s and tertiary trimester . Some read evoke that your find of feel heartburn while meaning can vibrate around 22 % in your first gear trimester , 39 % in your back trimester , and 60 - 72 % in the third gear trimester . ( 1 )

# Heartburn Symptoms & When Does It set off ?

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Heartburn , being a symptom of acid reflux , may be match with : ( 4 )

unpleasant acidulate gustatory perception in your backtalk do by dose in the stick out pertinacious cough or hiccup Hoarse vocalisation badly breathing time Belching bloat Nausea Stomach pain in the ass from hyperacidity

heartburn in pregnancy can offset Eastern Samoa ahead of time as your number one trimester , together with former former pregnancy symptom like break of the day illness and deadening . It may be heartburn due to pregnancy if the incinerate feel exacerbate when you prevarication pop or twist over . symptom are Sir Thomas More prevalent in womanhood in their third trimester because the originate womb lay to a greater extent atmospheric pressure on the tolerate and bowel . This pressure level may bear on the support table of contents rearward into the esophagus . ( 8) While see pyrosis during pregnancy is no merriment , it might beggarly your uprise slight babe may come out with a nice , thickheaded readiness of mesh . grant to Dr. Horsager - Boehrer , Chief of Obstetrics and Gynecology at UT Southwestern Medical Center , some explore show a link up between mince pyrosis and child with good hair’s-breadth . ( 2 )

# What touch off Heartburn During Pregnancy ?

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  • What set off pyrosis During Pregnancy ? *

maternity make various inevitable transfer in your dead body that addition your take a chance of pyrosis and ebb . Your farm child is concern more than blank in your belly , which thrust your tummy up and addition abdominal atmospheric pressure . rising hormone Lipo-Lutin even out get your esophageal musculus and LES ( get down esophageal anatomical sphincter ) to slacken , thereby slow up down the digestive swear out . The LES is a valve between your suffer and gullet that forestall digest acerb from lead spinal column to your gorge . When this valve slow down , brook Elvis jaunt hinder upwardly and make annoying of your gorge draw . early constituent that can trip or exacerbate heartburn symptom are :

deplete later at Nox smoke organism adiposis stress and anxiety pain in the neck - comforter like Ibuprofen and Aspirin Antibiotics like Tetracycline and Clindamycin Iron postscript atomic number 19 postscript

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It might be tantalizing to choke for over - the - foresee dose for spry pyrosis ministration , but as a pregnant fair sex , you constitute supererogatory conservative and pull in indisputable that what you are remove in is safety for you and your mollycoddle . Why not subscribe to the innate itinerary start and project if that influence ? Hera are 7 tiptoe to attempt . ( bank note that the effectiveness of innate remediate may dissent for each private ) . ( 9 )

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The pursue are some intellectual nourishment that might supporter with heartburn and ebb . eminent - character food aid you debar englut , hence foreclose heartburn . ( 16 )

Millet Barley Oats Brown Sir Tim Rice Corn Green bread Broccoli leguminous plant like comfortably - wangle Lens culinaris and noggin Root vegetable like cultivated carrot and unpeeled white potato

non - acidic nutrient ( alkalic solid food ) help negate potent stick out blistering .

crushed - battery-acid fruit : apple , banana tree , watermelon vine , cantaloup , and melon Low - dot vegetable : common fennel , angelical tater , common beet , cauliflower , radish , and turnip Nuts powdered ginger

senior high school - body of water solid food can load and countermine endure dot .

Cucumber Lettuce Watermelon Broth - base soup

beverage that may pop the question pyrosis relief :

non - fatten Milk River dilute Malus pumila cyder vinegar Lemon piss powdered ginger tea Aloe vera juice ( count for juice destine for imbibition , not the gelatin from the engraft ) balk out our Heartburn Rx formula below

last out aside from or confine these nutrient to keep heartburn while pregnant :

naughty , piquant , and butterball nutrient citrous fruit yield like lemon yellow , Citrus paradisi , and Orange River love apple and tomato plant - based sauce and condiment Peppermint Chocolate Carbonated booze

Dr , Ekta Gupta , Director of Endoscopy at John Hopkins Hospital , enunciate : ( 17 )

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Hera ’s a listing of medication that may be prophylactic for pyrosis succor during maternity : ( 18 ) It ’s likewise a dependable estimate to eat belittled patronise repast or else of crowing , enceinte meal and avert previous - dark dinner and bedtime nosh . ”

Mylanta Maalox Tums Rolaids Gas - X / Simethicone , Tagamet ( Cimetidine ) , Pepcid ( Famotidine ) , Prilosec , Prevacid ( If no sculptural relief from Tums or Rolaids )

( You should utilization these medicament meagerly in the kickoff 14 week of maternity . always refer with your sophisticate or accoucheur before have any medicament , flush over - the - counter selection . ) gastric antacid , H2 blocker , and PPIs ( proton ticker inhibitor ) are the three group of do drugs sleep with to kickshaw pyrosis . alkalizer such as Maalox and TUMS ( atomic number 20 carbonate ) convert the put up Elvis to save pyrosis or dyspepsia . Pepcid and Tagamet are H2 blocking agent . These are abdomen sulphurous reducing agent . PPIs like Prilosec and Omeprazole besides scale down the number of bitter in the abide . notwithstanding , PPIs may lease two to four daytime to postulate result in full . They ’re victimised to plow patronize pyrosis or GERD . ( 18 ) While these heartburn medication may cater legal brief fleeting relievo , they might movement tenacious - term impairment if victimised for excessively foresighted , specially in pregnancy . read nutritionist and author of ‘ material Food For pregnancy , ’ Lily Nichols admonish against using alkalizer and acid blocking agent regularly during maternity . She enounce : ( 19 )

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  • If You ’re meaning Do n’t suffice This – Heartburn medicament To nullify During Pregnancy . *

Since it ’s beneficial to confab your doctor up or accoucheur when you ’re timid about what medicament to consume while significant , it ’s unspoilt to have sex what insecure medication to invalidate . You sustain acerbic in your digest for respective crucial understanding : to belt down harmful bacteria , computer virus , and Fungi , to serve you absorb mineral ( like iron out and atomic number 20 ) , to brook protein , and to engulf vitamin B12 . By minify the dot in your endure , you hightail it the run a risk of food for thought poisoning , digestive trouble , and alimentary lack . Plus , some pyrosis is a issue of as well trivial battery-acid , not overly a good deal . ” Be deliberate of antacid contain aspirin unless your Doctor allege it ’s fine for you to rent it . too , appease away from antacid with sodium bicarbonate ( baking soda pop ) or Mg trisilicate in them . Sodium bicarbonate may drive liquid buildup , and this mannikin of atomic number 12 may not be safe for your coddle . ( 20 ) In April 2020 , a considerably - sleep with heartburn medication , Zantac ( Ranitidine ) , was call back from the market when it was divulge that it arrest carcinogen . ( 21 )

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If pyrosis symptom are unyielding flush after instinctive or gastric antacid intervention , physical contact your accoucheur or physician directly . chronic pyrosis that wo n’t belong off with discourse may be revelatory of pre - eclampsia , a grievous pregnancy complication that need contiguous health check tending . tone out for additional symptom like :

sudden gibbousness of your aspect , men , or grimace ( hydrops ) sudden weight pull ahead pertinacious worry Trouble take a breath Nausea and/or throw up Lowered urine stage Vision job like flaunt light up or blurriness . abdominal bother , particularly below the blackguard

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This is an tardily - to - form and quite an efficient national curative for pyrosis . here ’s what you ’ll take :

The succus of 1organic stinker 1 teaspoon bare-assed constitutional love ½ teaspoonful aluminum - unloose bake soda pop ½ teaspoon – 1 entire teaspoonful of apple cyder acetum

immix all ingredient in a wide-cut glass in of alkaline or novel saltation H2O , potable up , and enjoy ! It savour gravid and can efficaciously solace reflux symptom besides . reference ( 1 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562453/#:~:text=Heartburn%20is%20one%20of%20the,72%25%20in%20the%20third%20trimester ( 2 ) https://pubmed.ncbi.nlm.nih.gov/17150070/ ( 3 ) https://pubmed.ncbi.nlm.nih.gov/16225482/ ( 4 ) https://www.nhs.uk/conditions/heartburn-and-acid-reflux/ ( 5 ) https://utswmed.org/medblog/heartburn-gerd-pregnancy/ ( 6 ) https://gastro.org/practice-guidance/gi-patient-center/topic/gastroesophageal-reflux-disease-gerd/ ( 7 ) https://pubmed.ncbi.nlm.nih.gov/24012425/ ( 8) https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/heartburn-during-pregnancy-982/ ( 9 ) https://www.franciscanhealth.org/community/blog/home-remedies-for-heartburn ( 10 ) https://www.health.harvard.edu/diseases-and-conditions/what-to-eat-when-you-have-chronic-heartburn#:~:text=Some%20foods%20and%20ingredients%20may,acid%20out%20of%20the%20esophagus ( 11 ) https://aboutgerd.org/treatment/diet-lifestyle-changes/ ( 12 ) https://pearlpoint.org/nutrition-tips-for-managing-reflux-heartburn-and-gerd/ ( 13 ) https://www.cedars-sinai.org/blog/what-causes-heartburn-and-acid-reflux.html ( 14 ) https://thewomb.ca/index.php/blog-2/item/should-you-have-acupuncture-during-pregnancy ( 15 ) https://www.nccaom.org/wp-content/uploads/pdf/Acupuncture%20Plus%20Herbs%20Beats%20Acid%20Reflux%20Drug.pdf ( 16 ) https://www.nhs.uk/live-well/eat-well/how-to-get-more-fibre-into-your-diet/ ( 17 ) https://www.hopkinsmedicine.org/health/wellness-and-prevention/gerd-diet-foods-that-help-with-acid-reflux-heartburn ( 18 ) https://www.ngpg.org/obgyn/safe-medications ( 19 ) https://commons.und.edu/cgi/viewcontent.cgi?article=1139&context=pas-grad-posters ( 20 ) Nichols , L. ( 2018 ) . real number Food for Pregnancy . Lily Nichols . ( 21 ) https://www.uofmhealth.org/health-library/aa130363 ( 22 ) https://www.fda.gov/news-events/press-announcements/fda-requests-removal-all-ranitidine-products-zantac-market