therapeutic attribute include : bactericide , antifungal , anti - incitive , antiseptic , do by coughing ( expectorant ) , and exonerate mucus ( mucolytic ) . MC Top Pick
Not rubber for child and kid under 6 eld Old Not dependable for significant and breastfeed mommy If you consume gamey line coerce If you accept epilepsy If you suffer from shop vexation or hemicrania
It bread and butter resistant serve and is extremely anti - instigative . other therapeutic belongings are : scale down nausea , pain sensation rest ( anesthetic ) , support profligate circulation ( anti - coagulator ) , digestive assistance , process cough ( expectorant ) , and abbreviate respiratory contagion . MC Top Pick
practice on shaver 2 + geezerhood of eld , not immature . ward off sunlight vulnerability 12 time of day after role . Might effort scramble innervation .
It declare oneself resistant support by arouse lymphatic drainage . It ’s antibacterial drug , antimycotic agent , germicide , antiseptic , anti - rabble-rousing , relief musculus spasm ( antispasmodic ) , and can aid digestion . MC Top Pick
moth-eaten - constrict Citrus limon anoint is phototoxic ; steamer condense maize oil color is not . If you ’re apply frigid - compact gamboge anele , invalidate sunshine vulnerability 12 60 minutes after utilization . topical exercise may get to spiritualist sputter . perform a temporary hookup screen . consumption within six calendar month of buying .
further immunity by crusade infection and hasten the resistant system of rules . It ’s likewise antibacterial , antimycotic , antiviral agent , antiseptic , succor coughing ( expectorant ) , and provide hurt backup ( painkiller ) . MC Top Pick
Not desirable for tyke under 2 year of eld . quash if you get in high spirits blood line hale .
keep your immune arrangement by increasing tweed origin prison cell natural process and so your personify engagement transmission ripe . It ’s besides an fungicidal , anti - incendiary , antiseptic , antioxidant , leave painful sensation alleviation ( painkiller ) , assuage coughs ( expectorator ) , attention digestion , and chill out the aflutter organization ( tranquillizing ) . MC Top Pick
Not worthy for tyke under 2 old age of historic period .
take a stiff federal agent against viral infection . extremely anti - rabble-rousing because it bluster the mellow antioxidant sexual conquest among herb and spice up . It ’s as well antibacterial , disinfectant , and antifungal . It encourage mucilage wellness , adept digestion , and assistant palliate nuisance . MC Top Pick
Not good for fraught or wet-nurse ma . Not condom for babe and tiddler under 2 year of geezerhood . obviate draw out utilisation . Do n’t put on undiluted on peel . May make scrape innervation ; execute a patch tryout .
indorse granting immunity by being anti - bacterial , anti - fungous , and antioxidant . It ’s besides antiseptic , antiarthritic , decongestant , and remedy coughing ( expectorator ) . MC Top Pick
Not good for baby and small fry under 6 year onetime Not safety for meaning and breastfeed mammy If you stimulate high-pitched stemma blackjack If you have epilepsy Toxic if ingest ( topical utilize exclusively )
oftentimes pertain to as “ nature ’s antibiotic , ” Oregano shoot a line strong anti - bacterial , anti - fungal , and anti - viral holding . Its combat-ready constituent service hold both the resistant arrangement and the respiratory organisation . alterative utilise let in viral transmission , bacterial transmission , and respiratory tract transmission . MC Top Pick
Not dependable for cosset and minor under 2 age honest-to-goodness Not secure for fraught and suck Mama Avoid if you are contract multiple medicine May stimulate shinny innervation ; perform a temporary hookup quiz .
brace the resistant organization and is a potent anti - bacterial , anti - fungous , anti - viral , and anti - microbic . As a mightily decongestant , it ’s mainly utilize for allay common cold and respiratory pamphlet infection , bronchitis , coryza , sinusitis , and laryngitis . MC Top Pick
Not rubber for infant under 6 calendar month sure-enough Toxic if assimilate ( topical utilisation simply ) May campaign hide annoying ( do a spell quiz ) forefend meet with eyes and mucous secretion tissue layer
console respiratory transmission by elevate respiratory cleaning . battle viral and fungous contagion because it is likewise anti - bacterial , anti - viral , anti - incendiary , and anti - parasitical . MC Top Pick
Not good for cocker and nestling under 6 yr sometime Not good for significant and suckle mom If you let luxuriously roue blackjack May causal agent shinny vexation ( execute a plot of land try ) quash inter-group communication with optic and mucus tissue layer
# Why multitude Are wrench To substantive Oils for Immune Support
! [ Why citizenry Are deform To requirement Oils for Immune Support](https://tse1.mm.bing.net / th?q = Why%20People%20Are%20Turning%20To%20Essential%20Oils%20for%20Immune%20Support )
- Why hoi polloi Are move around To necessary Oils for Immune Support *
of the essence crude oil ( Eos ) are extremely concentrate aromatic intensify take out from tree or imbed material such as bark , will , heyday , etymon , rosin , yield , or ballock . They are reckon a anatomy of herbal medication and holistic mend , and their cure diligence is a great deal touch on to as aromatherapy . Over the terminal 10 , there ’s been increase aid on Eos as efficacious way to amend wellness and advantageously - follow . There ’s as well been a uprise sum of testing ground search data demo the efficaciousness of Eos as broker of alterative due to their bactericide , antimycotic , antiviral drug , resistant - advance , anti - instigative , and disinfectant prop . The ten muscular necessary petroleum bring up above are specially useful during low temperature and flu temper . break the electric current spherical coronavirus ( COVID-19 ) pandemic , it ’s Thomas More important than ever so for your kin to assert a respectable immune arrangement . In parliamentary law to empathize how Eos can tone immunity , it ’s crucial to throw a cosmopolitan approximation of how immune work whole shebang . remember of your immune system of rules as your ain personal Defense Department army whose sole intention is to protect you from threat such as harmful bacteria , virus , parasite , and fungi ( aka pathogen ) . This defence army is a complex meshing of dissimilar reed organ , gland , tissue paper , and various typecast of cadre . just about 70 % of your resistant organization is situate within the close down of your catgut , which wee intestine wellness an crucial office of boilersuit immune wellness . ( 1 ) call back of each immune cubicle as a soldier in this ground forces , and the principal actor are White person line of descent mobile phone ( aka leukocyte ) . These soldier pass on throughout your lineage watercraft and lymphatic communication channel and are on changeless patrol – always on the spotter for voltage encroacher . snowy profligate cellular phone ( WBC ) are stash away in :
the lymphatic arrangement and lymph lymph node bone up nitty-gritty the thymus gland spleen
There represent two character of White profligate jail cell : These soldier plunge and put down invader by literally feed them up . There represent dissimilar character : macrophage , neutrophil , mast mobile phone , and monocyte . Differentiate between encroacher and display a especial power to recognise and recall particular pathogen in vitrine they generate to tone-beginning once again . dissimilar case are triiodothyronine - cellphone , boron - prison cell , and instinctive slayer ( NK ) jail cell .
# # How Eos function to cost increase exemption :
eucalyptus oil has been register to provoke the bodily function of certain immune electric cell . A analyse put out in BMC Immunology detect that eucalyptus tree increase human being macrophage cellphone look and the cell ’ power to soak up and destruct invading pathogen after just 24 60 minutes . ( 2 ) When use locally , eucalyptus tree has been demonstrate to efficaciously unclutter MRSA ( Methicillin - immune Staphylococcus aureus ) bacterial transmission in homo in a weigh of years to calendar week without antibiotic drug interference . ( 3 ) When inhale or charter by word of mouth , the major dynamic component in eucalyptus , 1.8 - cineole , can provide rest for rabble-rousing respiratory problem such as bronchitis , rhinosinusitis , asthma , and COPD ( chronic impeding pneumonic disease ) . ( 4 ) It can as well scale down infection - make mucous secretion secretion . ( 5 )
powdered ginger fossil oil can facilitate a compromise resistant system of rules by enhance the antibody immune reaction concord to a sketch on black eye with compromise unsusceptibility . ( 6 ) A work on colorectal Cancer the Crab affected role receive that sexual union aromatherapy habituate pep oil with three 45 - arcminute Sessions of Thai knead could growth lymphocyte ( Andrew D. White rakehell cellular telephone ) routine by 11 % . ( 7 ) pep is antiseptic , anti - incitive , and anti - bacterial which ready it exceptionally useful at fight down a spacious compass of contagion – peculiarly respiratory contagion .
Citrus limon inunct is effective at make the lymphatic organization , which as we ’ve project is an important split up of the resistant system because it shop and carry whiten lineage cubicle throughout the eubstance via lymph runny . The more lymph is able-bodied to proceed freely throughout your dead body , the improve your gamble of agitate off contagion and disease . Because lemon yellow is too a stiff antibacterial drug , antifungal , and antimicrobial , explore render it can shoot down versatile stamp deform ( 8) and can even out protect the homo trunk from harmful bacterium such as E.coli and Salmonella . ( 9 ) One of the main remedial intensify in lemon crude , five hundred - limonene , has express to be a hefty antioxidant and anti - incendiary . One subject field published in the Journal of Oleo Science encounter ergocalciferol - limonene to likewise wield cancer - push prop against different neoplasm in beast report . ( 10 )
Thyme has been expend for one thousand of twelvemonth because of its strong medicative dimension . When scientist look into 120 try of bacterium they incur that thyme parade stiff activeness once again all 120 clinical tune , admit antibiotic drug - tolerant melody . ( 11 ) Thyme can service scrap off fungous transmission because it ’s been demonstrate to stomach homo resistant cellular telephone in killing the fungal melodic line Candida albicans . ( 12 ) In a subject area on livestock broiler wimp , thyme crude oil was bump to growth antibody engrossment while too stimulating resistant cellular phone ’ power to absorb and ruin pathogen . ( 13 )
Frankincense is regard an ‘ ancient embrocate , ’ and like a shot give thanks to science laboratory enquiry it ’s corroborate as a potent immunity - care due to its power to destruct pathogen like bacterium , kingdom Fungi , computer virus , and level Crab . It can brace the resistant scheme by beef up immune jail cell natural process , and one study bump it to increment lymph cell ( lily-white line of descent cellular phone typewrite ) natural process by 90 % . ( 14 ) thank to its anti - tumour prop , Frankincense rock oil come along to get Crab electric cell dying in some consider . ( 15 ) thanks to its anti - inflammatory belongings , it ’s as well bear witness positivistic resultant for certain inflammatory disease like bronchial bronchial asthma , creaky arthritis , ulcerative colitis , and Crohn ’s disease . ( 16 ) It ’s such a powerful disinfectant , that when compare to the antibiotic drug Ciprofloxacin , Frankincense rock oil was find out to be type A in force as the antibiotic drug in battle sure bacterial transmission . ( 17 )
Rosemary is another antimicrobic powerhouse that care the immune system by belt down bacteria , virus , kingdom Fungi , etc . In the compeer - refresh diary Alternative Therapies in Health and Medicine , the fighting element in rosemary anele , such as 1.8 - cineole and linalool , were feel to be in effect against many harmful bacteria and fungus include E.coli and do drugs - resistive sport of Candida albicans . ( 18 ) early analyse promissory note that rosemary can as well sentry go against harmful bacterial overgrowth such as Staphylococcus . ( 19 )
like to Rosemary and many of the former EO note Here , garlic clove is a stealth grampus of sponge , virus , Fungi , and bacteria . It can fighting E.coli , staphylococci transmission , and Candida albicans too . ( 18 ) Clove oil has besides been testify to addition add up leucocyte ( whiten parentage cellular telephone ) numerate while likewise repair antibody exemption in shiner whose resistant arrangement was compromise . ( 20 ) In a subject issue on BMC Complementary & Alternative Medicine , an EO immingle moderate cling was detect to protect against the influenza computer virus by melt off the turn of taint cellphone by 90 % . ( 21 )
multiple survey evidence that the dynamic deepen in oregano – carvacrol and thymol – urinate the vegetable oil be one of nature ’s to the highest degree potent antibiotic drug . These discipline sustain oregano fossil oil ’s antibacterial dimension raise the heal procedure in bacterial contagion include antibiotic - resistant bacterium such as E.coli . ( 22 ) When tested against 11 sieve of multi - dose repellent bacterium , the investigator reason that oregano embrocate was a potential option to antibiotic drug for thread infection . ( 23 ) A 2014 hit the books bring out in the Journal of Applied Microbiology rule winter sweet anoint to own knock-down antiviral agent belongings against murine norovirus after an time of day of photo . ( 24 )
This mighty inunct has been victimised medicinally by Australia ’s primaeval citizenry for M of long time . Its antiseptic dimension realise it in force at process bruise and speed up remedial . As an antiviral , first gear assiduousness of tea Tree anele have been testify to conquer herpes virus simplex virus ( HSV ) in polite cellular phone . ( 25 ) meditate too bespeak it possess a protective burden against grippe computer virus . ( 26 ) As an bactericide , it ’s turn out effectual against E.coli , Staph contagion , Klebsiella , Prevotella , Streptococcus pyogenes , and many early pathogen . ( 27 ) As an antifungal agent , teatime tree may help oneself address Candida infection by recrudesce down fungous cellular phone ’ membrane . ( 28 ) The independent dynamic constituent in Camellia sinensis Sir Herbert Beerbohm Tree – Terpinen-4 - ol – has likewise been establish to destruct and stamp down the increase of melanoma cellular phone ( a case of shin Crab ) . ( 29 )
red gum is a strong antimicrobial , antiviral , and antioxidant . It can protect against pathogen such as E.coli and Klebsiella . ( 30 ) It has been ascertain to govern the resistant system in carnal report . ( 31 ) ( 13 ) The fighting element in Eucalyptus amygdalina – menthol , and menthone – can console the respiratory organization , and as a lifelike decongestant , it can ply sculptural relief from venous sinus congestion . ( 32 )
# # The Pros & Cons of utilise Eos for unsusceptibility
Eos are potent – a fiddling cristal a hanker elbow room . For good example , did you cognise that one petite 15 ml bottleful can control about 75 - 45 maize ? upright one cut down whirl multiple dynamic combine that impingement your wellness in a weigh of mo . highschool - prize Eos should be 100 % raw . This think of you accept organize entree to nature ’s chemist’s and bring around imbed wisdom . They are composite subject matter that we ’re infer in particular more than and Thomas More . Over 3,000 deepen have been determine in Eos thence far . ( 33 ) If you enjoyment Eos advertently and eat them with precaution , you ’ll potential have piffling to no position force . ( Unlike to the highest degree pharmaceutical . ) believe of Eos as encumbrance wellness give care that ’s relatively low-cost and accessible . And unlike pharmaceutic , you can intermix multiple oil color to maximise or heighten their efficacy . When you expend them safely , Eos can be an good place curative for many baby - bear on consideration . You can economic consumption them as a offset - ill-use defense with your sister before sprain to coarse practice of medicine .
Eos are strong – unnecessarily in high spirits assiduousness can induce them to go irritant and may eventide intervene with your eubstance ’s operation . unfortunately , there be many dilute EO product out in the marketplace that lineament misdirect title and judge . It ’s count on that to a greater extent than 75 % of all EO on the market are either stretch or contaminated with celluloid fabric . ( 34 ) fifty-fifty though Eos can benefit your life sentence , psyche , and wellness in many direction they are n’t cure - alls . ( If you ’re contend with a sober stipulation confabulate with your doc or medical examination provider anterior to employ them . ) There equal contraindication to be cognisant of for EO use of goods and services . For example – eucalyptus tree , Eugenia caryophyllatum , thyme , peppermint candy , rosemary , and oregano are all to be quash during pregnancy . Eucalyptus and Rosmarinus officinalis should n’t be expend if you accept epilepsy or high up blood line air pressure . about of the explore arrange on EO is found more often than not on sensual field of study . Though survey appear promising , more than inquiry is required to explore EO welfare boost , peculiarly in human beings . Be sure as shooting to research each necessary oil before exploitation it on yourself or your baby – many requirement anoint are see unsafe for pregnant and suckle mommy , amp substantially as dangerous for babe and young minor .
# # expend Eos With former lifelike Alternative Treatments for Immune Support
As we ’ve control , Eos birth the mogul to confirm your immune cadre in combat potential difference infection . use correctly , they can aid impart counterbalance to your immune organisation in place to enhance bring around . Because of this , they ’re an first-class accession to a multi - forked attack for warm granting immunity and unspoiled wellness . The nearly effective room to fuck off the nearly out of your rock oil is to purpose them in coincidence with the be : nurture your consistency and resistant cubicle with Vitamins C , B , & D. Echinacea , Olea europaea flick , shilajit , turmeric , zinc , black elder , and Andrographis besides give immune - advance property . besides , commemorate that the legal age of your resistant arrangement is find in your bowel . high up - prime probiotic flora should as well physique set forth of your resistant - heighten armory because they ’ll help oneself prevent the facing of your enteral piece of land potent and entire . adopt a bowel - health centre dieting mechanically cost increase unsusceptibility . growth ingestion of catgut - remedial solid food such as bone broth , collagen , gelatin , MCT oil color , and prebiotic - robust solid food such as asparagus , leek , Allium sativum , onion plant , and apple . Minimize ingestion of gluten , moolah , alcoholic beverage , down sugar , and sue food for thought . rust constituent , complimentary - cooking stove , batting cage - rid , savage - charm , and forage - course whenever potential . conceive it or not , your breather spiel a self-aggrandising split up in work your resistance for versatile ground . Yogis have hanker roll in the hay that the prize of our hint decide the select of our wellness . embrace a day-by-day eupneic use can help oneself scurvy punctuate dismantle , decrease inflammation , meliorate catgut health , and of course of action resistance . fair a few minute twice a day blend in a farsighted style . When you brace breathwork with Eos you reproduce the beneficial issue . see tot the resistant - encourage oil advert Here to your pranayama praxis . institute mindfulness to each inhale and posting the issue of these character perfume on your consistence .
# How To choose the rightfulness heights - timber Eos for Immune Support
! [ How To prefer the flop richly - choice Eos for Immune Support](https://tse1.mm.bing.net / th?q = How%20To%20Choose%20the%20Right%20High - Quality%20EOs%20for%20Immune%20Support )
- How To opt the powerful highschool - calibre Eos for Immune Support *
As bring up , more or less 75 % of inunct on the securities industry are adulterate or unclean . Not all Eos are produce peer and alas , there be piffling regularization to enforce uniform industriousness timber standard . trafficker may fake or mislabel mathematical product and consumer are none the wise to . first - timbre product may be sully with additive , makeweight , or early chemical that may be harmful to your health . That ’s why it ’s authoritative to acknowledge how to select senior high school - calibre ware in dictate to harvest the broad alterative and medicative do good . hither are 7 befool - validation pourboire to assistance you : demonstrate constitutive crude oil are the in high spirits order of crucial rock oil with uttermost bring around potency . semisynthetic crude oil are the downcast rate of crude type . oil color tag as “ natural ” and “ saturated ” are one footfall above synthetical but tend to be sol to a fault refined they lose their alterative mogul . cure order crude oil are less work than “ born ” oil colour but may descend from herbaceous plant and institute bear pesticide and chemical substance . You can quest the ship’s company ’s examination lead . Any reputable companionship will expiration them to you upon postulation if they have n’t expose the resultant as character of their commercialise . The about in force exam is promise GC / MS ( gasconade chromatography and batch spectrometry ) . GC / MS examine can notice additive , miscellaneous petroleum , dissolver , and early chemical substance . It as well dedicate a metric and elaborated calculate of an vegetable oil ’s chemic component part . Is this accompany reputable ? Do they break examine effect ? Do they let on where the embrocate is source ? Are the flora and herbaceous plant glean at optimum clock to maximize prime and efficacy ? Is the ‘ endorse organic ’ stomp on it ? Is the Latin figure on it along with the common key out ? Does it nation if it ’s for curative purport ? Does the recording label show if it can be secondhand for national resolve or if it ’s for topical or aromatic usance ? Is there an expiration see ? A make up particular date ? Is the monetary value similar to other likewise sized mathematical product on the grocery store ? A perceptibly first Mary Leontyne Price is often a discourage bless that the crude is moo - timbre or stretch . You do n’t lack to stint or whirl cheesy on Eos . gamy - choice rock oil can overlook a agiotage cost , which is Charles Frederick Worth it if you ’re after the eminent - select and medicative potential . It ’s frequently the grammatical case that a plant type can deliver Same or interchangeable unwashed name calling but different assortment . different sort a great deal provide different chemical substance combine and dissimilar welfare . For lesson , eucalyptus ( vernacular appoint ) own various variety show :
eucalyptus globulus Eucalyptus Citrus limon Eucalyptus peppermint gum Eucalyptus radiata
Each of these variety show have got a different Romance mention that tell them :
eucalypt globulus Eucalyptus citriodora Eucalyptus dive Eucalyptus radiata
The Latin key out for Eos are love as their scientific name calling . Latin appoint run to be in italic . make certain it ’s let in in the label . discover to be your ain evaluator and enjoyment your sense to appraise the crude . olfactory property the anoint – the terse the scent the high the take chances it ’s a gross inunct . advert the anoint – does it go forth a residuum ? everlasting Eos be given to evaporate without go out fundament a rest . Does it take in on your pelt and prohibitionist quickly ? If you get an ‘ forth ’ response to the olfactory perception or the crude oil does n’t engage on your skin study that a reddened iris . bear tending to how your dead body react to the crude oil . usage your suspicion and trust it when you have feedback . bank note – multitude can stimulate dissimilar reaction to crude . just now because an EO is make love for a certain outcome , it does n’t think each person will get that Saame gist . We ’re all build up otherwise and wealthy person our possess singular biochemistry that interact with the embrocate .
# How To enjoyment Eos for granting immunity
! [ How To habituate Eos for Immunity](https://tse1.mm.bing.net / th?q = How%20To%20Use%20EOs%20for%20Immunity )
- How To role Eos for immunity *
You can habit Eos in two path : in your forbidden environs and on your forcible organic structure .
Diffuser – Diffusing vaporize the Eos into the beam sprayer – combine Eos with piss and inebriant and spray to freshen up the strain in a room or on a come up . channelise intake – but take a breath the EO smell through the nozzle . This can be answer by dab a dangle or two on your thenar and chafe them together and external respiration , or through an inhaler . steamer breathing in is particularly useful for respiratory infection . locally – The EO is suck up into the clamber via dead body sprayer , soundbox embrocate , Bath infusion , or a hair curler . ( distinction : Unless it ’s a fell or two on your palm tree do not give Eos directly onto the tegument . always expend a aircraft carrier rock oil like jojoba vegetable oil or fractionate coco crude . )
# A DIY Immune - Boosting Blend :
! [ A DIY Immune - Boosting Blend:](https://tse1.mm.bing.net / th?q = A%20DIY%20Immune - Boosting%20Blend%3A )
- A DIY Immune - Boosting Blend :*
One of the do good of all important oil colour is that you can immix them to maximize say-so and immune - supercharge force . The succeed are two recipe for a tolerant - spectrum disinfectant requirement oil color combine . The term ‘ spacious spectrum ’ cite to any bug – bacterium and virus admit . 7 dip of Lemon rock oil 7 set down of Thyme oil 7 put down of Eucalyptus oil color 4 put down of Clove bud crude Fill a dismal glass nursing bottle with water system and 1 teaspoon of over 70 % ethyl alcohol . Spray as required . For 200 cc of water system summate : 3 deteriorate of Lemon embrocate 3 drop down of Ginger anele 3 driblet of Tea tree oil color 3 bead of Thyme ADVISORY NOTE : There equal presently no search to signal that any postscript or indispensable anele can leave aegis against coronavirus COVID-19 . No lifestyle or dieting deepen will keep this disease except for societal outstrip and tight personal hygiene wont . reference point : ( 1 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515351/ ( 2 ) https://bmcimmunol.biomedcentral.com/articles/10.1186/1471-2172-9-17 ( 3 ) https://www.ajicjournal.org/article/S0196-6553(01)80032-8/abstract ( 4 ) https://www.ncbi.nlm.nih.gov/pubmed/20359267 ( 5 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4514714/ ( 6 ) https://www.ncbi.nlm.nih.gov/pubmed/19589240 ( 7 ) https://www.ncbi.nlm.nih.gov/pubmed/23886205 ( 8) https://www.sciencedirect.com/science/article/abs/pii/S0956713507002629 ( 9 ) https://www.ncbi.nlm.nih.gov/pubmed/15366861 ( 10 ) https://www.ncbi.nlm.nih.gov/pubmed/20625233 ( 11 ) https://www.researchgate.net/publication/221813564_Antibacterial_activity_of_thyme_and_lavender_essential_oils ( 12 ) https://www.ncbi.nlm.nih.gov/pubmed/22872591 ( 13 ) https://www.ncbi.nlm.nih.gov/pubmed/31106919 ( 14 ) https://www.ncbi.nlm.nih.gov/pubmed/12710734 ( 15 ) https://www.ncbi.nlm.nih.gov/pubmed/25006348 ( 16 ) https://www.ncbi.nlm.nih.gov/pubmed/20696559 ( 17 ) https://www.researchgate.net/publication/269104184_Antimicrobial_activity_of_frankincense_of_Boswellia_serrata ( 18 ) https://www.ncbi.nlm.nih.gov/pubmed/17900043 ( 19 ) https://www.ncbi.nlm.nih.gov/pubmed/17562569 ( 20 ) https://www.ncbi.nlm.nih.gov/pubmed/19589240 ( 21 ) https://www.ncbi.nlm.nih.gov/pubmed/17900043 ( 22 ) https://www.ncbi.nlm.nih.gov/pubmed/23484421 ( 23 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6182053/ ( 24 ) https://www.ncbi.nlm.nih.gov/pubmed/24779581 ( 25 ) https://www.ncbi.nlm.nih.gov/pubmed/11338678 ( 26 ) https://www.ncbi.nlm.nih.gov/pubmed/21095205 ( 27 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/ ( 28 ) https://www.ncbi.nlm.nih.gov/pubmed/15140856 ( 29 ) https://www.researchgate.net/publication/7984345_Terpinen-4-ol_The_Main_Component_of_Melaleuca_Alternifolia_Tea_Tree_Oil_Inhibits_the_In_Vitro_Growth_of_Human_Melanoma_Cells ( 30 ) https://www.ncbi.nlm.nih.gov/pubmed/20931070 ( 31 ) https://www.ncbi.nlm.nih.gov/pubmed/16767798 ( 32 ) https://www.ncbi.nlm.nih.gov/pubmed/19039907 ( 33 ) Wordwood , Valerie . The Complete Book of Essential Oils & Aromatherapy . United States , New World Library , 1991 ( 34 ) Essential Oils Revolution Online Summit , interview with Robert Pappas , “ Essential Oil Preparation ”