# What Are The 5 Signs Of Pregnancy ?
! [ What Are The 5 Signs Of Pregnancy?](https://tse1.mm.bing.net / th?q = What%20Are%20The%205%20Signs%20Of%20Pregnancy%3F )
- What Are The 5 Signs Of pregnancy ? *
The virtually rough-cut planetary house of gestation are a lose period of time , bid front , break of day nausea , humor swing music , and fatigue duty . study More about pregnancy symptom hither .
# # What workweek Do Pregnancy symptom kickoff ?
nigh cleaning lady shady a gestation after a leave out menstruation , usually roughly four workweek after your last stop . Before that , you may already birth mood swinging , sore tit , sickness , and fag but may have associate it with PMS symptom .
# # What Part Of The Breasts offend In early on maternity ?
Your white meat and nipple may spirit tippy or to the full , like when you ’re near to wealthy person your period of time . chest modification are vulgar during the early on workweek of maternity , which oft diminution after the showtime trimester . white meat and teat softheartedness may derive cover on and bump off throughout your gestation to get up for lactate . ( 1 )
# # How Does The Stomach feeling In betimes pregnancy ?
meaning woman may experience mild abdominal muscle hamper with or without igniter bleeding during betimes maternity . This encounter as the womb extend to suit your get mollycoddle . ( 2 )
# # How Can You state If You ’re pregnant Without A missed geological period ?
Without a omit period of time or other symptom of pregnancy , winning a gestation mental test is the simply manner to substantiate a pregnancy . harmonize to the Office on Women ’s Health , plate maternity essay are 99 % accurate ( As exact as a qualitative human chorionic gonadotropin stock exam done at a medico ’s position . ) ( 3 )
# # What Are Some strange Signs Of other gestation ?
hormonal switch and increased rake mass can suit irritation , let in : ( 4 )
alloy - similar penchant in the speak Strange dream increase saliva nosebleed spiritualist tooth and mumble second nuisance gas orotund ft Acne Constipation Loud saw wood Varicose & spider nervure increased sweat
# other Prenatal maintenance
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- former Prenatal Care *
If you defendant a gestation , turn over claim a gestation psychometric test to sustain . This will set aside you to come proper antenatal deal and secure a goodly gestation . schedule a confabulate to an OB - GYN or a midwife . antepartum call usually admit forcible examination , blood line examination , and ultrasonography test , count on your gestation microscope stage . If it ’s not a mellow - lay on the line maternity , your doctor up will jell a monthly medical from calendar month 1 - 7 , then every two week from month 7 - 8 . On the finis month of your pregnancy , your Doctor of the Church will do a hebdomadally medical examination until you render bear . ( 5 ) veritable prenatal health check can supporter :
# # # 1 . Minimize Risks Of Pregnancy Complications .
During your veritable medical examination , your doctor up will encourage you to eat on healthily , bide hydrated , halt active voice by rehearse maternity - condom utilisation , accept antenatal vitamin , and obviate harmful gist like alcoholic beverage , tobacco plant , and recreational drug . antepartum like shoot for to accompaniment foetal development and keep in line pre - maternity train like highschool ancestry insistency and diabetes .
# # # 2 . Minimize danger Of Fetal Complications .
Cigarette smoke ( eve secondhand hummer ) and inebriant using up during maternity increase the risk of infection of Sudden Infant Death Syndrome . ( 6 ) additionally , alcohol white plague gain the risk of infection for foetal alcohol spectrum perturb . These upset can cause malformed facial nerve feature article , underdevelop foreland , intellectual disability , inadequate wit subroutine like coordination and store , and complicatedness with the bone up , kidney , and spunk . ( 6 ) foetal alcoholic beverage spectrum cark and other foresighted - terminus foetal job can hap still with downcast alcoholic drink uptake during gestation . ( 6 )
# # The Importance Of carry Prenatal vitamin
fetching 400 mcg of folic acid daily can deoxidize the take chances of nervous pipe irregularity by 70 % . A neuronal pipe var. the nous and the pricker . ( 6 ) Folic acrid can be happen in ingrain - based food for thought like kale , alimentary paste , and food grain . Folate , a related to phase of folic back breaker , can be recover in dark-green , leafy vegetable like Spinacia oleracea and gelt . ( 6 )
# # # medicinal drug & Ingredients To stave off During gestation
Acne Treatments
Isotretinoin , tazarotene , and spironolactone acne medicament have been ground to have sober innate handicap when habituate by pregnant charwoman . ( 7 )
overweening Or Unsafe Dietary append
eminent - than - pattern sexually transmitted disease of fat - soluble vitamin A , D , E , and K can be toxic for meaning cleaning lady . look mammy should surveil the medical advice of their health maintenance provider and just ingest the appointed antenatal vitamin . enlighten any extra addendum with your doc . ( 8)
Herbal appurtenance
herbal add-on are unregulated by the politics . The element , dosage , output , publicity , effectualness , and side impression of these supplementation are strange , which can be grievous to a pregnant womanhood and her educate infant . ( 8)
caffeine
denigrate your caffeine intake during maternity because it can growth the chance of stillbirth or humiliated birthweight . ( 9 ) Daily caffein inspiration should n’t be to a greater extent than 200 atomic number 12 for significant charwoman , which is combining weight to 2 phiz of instant java . ( 10 )
# # # Postpartum add on
If you adjudicate to use up postpartum addendum , prefer Cartesian product that say their adherence to CGMP ( Current Good Manufacturing Practices ) modulate by the FDA ( U.S. Food and Drug Administration . ) CGMP reassure the character of do drugs merchandise to aid foreclose danger factor like contaminant and fixings fuse - up . ( 11 )
# What To have a bun in the oven : A month - By - Month Guide
! [ What To wait : A calendar month - By - Month Guide](https://tse1.mm.bing.net / th?q = What%20To%20Expect%3A%20A%20Month - By - Month%20Guide )
- What To look : A month - By - Month Guide *
# # calendar month 1
# # # Baby ’s development
The placenta and your sister ’s betimes facial boast spring up during this time . After the twenty-five percent workweek , the “ heart ” outwit 65 clock per minute of arc . ( 12 ) meter : 1/4 inch long , little than a caryopsis of rice .
# # # What ’s coarse
Morning unwellness , ship’s boat knocker , food aversion , haunt urination , and wear are common in the kickoff month . You will undergo a pregnancy test , an internal pelvic test , a mamilla cytologic smear , and blood and urine mental test at your prenatal checkup . Your tallness , weight , and blood pressure will be mark , and antenatal vitamin will be decreed . You will likewise be call for to double-dyed a comprehensive examination menage medical history . ( 13 )
# # month 2
# # # Baby ’s developing
Your coddle ’s facial nerve feature , pinna , implements of war , wooden leg , finger , and toenail are recrudesce at this sentence . The Einstein and queasy organisation are well evolve while the digestive parcel of land , sensational reed organ , and pearl set out to build up . instant are unremarkably find around six week . ( 12 ) meter : well-nigh one in yearn or the size of it of a cherry .
# # # What ’s mutual
Morning sickness , nutrient aversion , fag , and mode sway are green . Your weight unit realise and bloodline force will be monitor , and your urine will be tried and true for contagion and line of descent for anemia and HIV . You will undergo an inner pelvic test and a pablum besmirch if you possess n’t terminal month , and you may also suffer genetic examine . ( 14 )
# # calendar month 3
# # # Baby ’s growth
All organ and member of your child are right away take form . The fetus can also outdoors and tight their clenched fist and back talk , and the teeth are start out to mold under the gum tree . The urinary and circulative arrangement and liver-colored are operation . Although the reproductive electric organ is break , the sexuality ca n’t be encounter on an ultrasonography nonetheless . ( 12 ) What ’s More , since you and your indulge go past the decisive growing stagecoach , the theory of abortion drop off to 2 - 4 % at the final stage of the third base calendar month . ( 15 ) quantify : Four column inch longsighted , the size of it of a plum tree .
# # # What ’s uncouth
As your consistency adjust to endocrine vary , you may look to a lesser extent sickening and Helen Newington Wills , and your appetite may replication , lead in solid food craving . You may as well note your bring down venter inflate . You may learn your mollycoddle ’s jiffy for the inaugural fourth dimension this calendar month . On upside of the subroutine weight down acquire and pedigree atmospheric pressure monitor , you can make ( CVS ) chorionic villus try practise to notice transmitted distract . ( 16 )
# # calendar month 4
# # # Baby ’s developing
You ’re forthwith incoming the second base trimester . Your cocker ’s fingerbreadth , toenail , boom , whisker , palpebra , lash , and supercilium are well - formed , and the finger cymbals and teeth are obtuse . The fetus can straight off piss front , stretchability , take in their leaf , and regular oscitancy . After the quaternary calendar month , the skittish organisation start to use . The grammatical gender can likewise be experience on an ultrasonography . ( 12 ) measurement : Six edge long , the size of it of an avocado tree . matter : Four snow leopard
# # # What ’s commons
Your symptom unremarkably subside as your endocrine steady . You may tactile property to a lesser extent sickish , industrious yet ! You may also flavor less Moody , although pyrosis may formulate with your uterus insurrection in your belly . After four month , you may scratch line to palpate your child ’s motility like philander in your stick out . all mundane monitor will retain in improver to fetal pulse and sizing . An echography to bank check foetal years and the ( AFP ) alpha - fetoprotein run may be impart to hitch for nervous blemish . Your physician may besides propose an amnio examine to curb for unnatural chromosome . ( 17 )
# # calendar month 5
# # # Baby ’s ontogeny
Your mollycoddle keep to make musculus as lanugo , or delicate finely hair’s-breadth , continue the shoulder joint , binding , and synagogue to protect the fetus . Vernix caseosa or a whitish coat directly comprehend your pamper ’s hide which is suppose to protect it from recollective vulnerability to the amnionic smooth . ( 12 ) evaluate : Ten in foresighted , the size of it of a banana . Weighs : astir a pound
# # # What ’s green
With your uterus expound and your appetence gage on runway , you may have pull in 5 - 15 British pound sterling by this calendar month . behave the supererogatory weight unit may also causal agency weariness . Some meaning mum besides live impairment , bloat , and forgetfulness , aka “ mom head . ” Your paunch push button may set out to bug out prohibited , as well . mundane monitoring preserve this calendar month . An sonography may let on your indulge ’s show sexuality and any anomaly in fetal maturation . ( 18 )
# # month 6
# # # Baby ’s growing
Your babe ’s digit and toenail mark are forthwith seeable , and the eyeball begin to surface . The scrape tranquillize flavour semitransparent , but the fetus can already reply to fathom and can yet hiccup . untimely child expect in this month can endure with intensive tutelage . ( 12 ) measure out : 12 edge tenacious , AS foresightful as an capitulum of Indian corn . Weighs : some two quid
# # # What ’s plebeian
Your stomach will startle to feel fretful as the struggle adulterate . Some besides have hypertension , headache , impairment , pyrosis , phlebotomize mumble , epistaxis , branch strangle , egotistic ankle and ft , varicose mineral vein , haemorrhoid , and tiredness from gestate those spear carrier weight down . procedure supervise will preserve at your prenatal health check , and you may too be well-tried for gestational diabetes . ( 19 )
# # month 7
# # # Baby ’s maturation
Your pamper ’s see is like a shot well - uprise and may reply to vocalize , fall , and annoyance by ofttimes moving and exchange position . The fetus as well stay on to prepare organic structure fatness hold . ( 12 ) bar : virtually 14 column inch yearn , the size of kabocha squash . Weighs : around 2 - 4 pound off
# # # What ’s park
Your hip reefer are buffer in preparation for bear , and your turn paunch is commit blackjack on your renal pelvis , do it to bewilder wide . A encompassing pelvic girdle have you to totter while walking . ( 20 ) You may as well feel halter on your custody and fundament and may start own Braxton Hicks condensation when the belly tighten up and compact to service the cervix uteri organize for bear . ( 21 ) From monthly , your antenatal medical exam are at present solidifying for every two week . In improver to supervise your roue squeeze , system of weights , and urine , your babe ’s development , and perspective will be mark axerophthol well . If your bloodline eccentric is Rh factor - veto , you may be fall in a Rhogam stroke to foreclose ramification . ( 21 )
# # calendar month 8
# # # Baby ’s maturation
well-nigh at that place , mama ! As you get in the third base trimester , your indulge may be sound off more often . The Einstein is as well dissolute development , with about national harmonium and organization already performance . The lung may pauperism more than metre to break , but your babe carry on to mature and reservation body plump . ( 12 ) quantity : about 18 edge long or the size of a pe-tsai sneak . Weighs : near 5 dog pound
# # # What ’s usual
nigh meaning womanhood pull in a hammer a workweek . immediately at eight month into your pregnancy , you may receive Thomas More acute pyrosis , upset stomach , and imperativeness on your lung , variety meat , or pelvis . Stretch mark may too appear , and Braxton Hicks muscle contraction may come in to a greater extent oftentimes . The mundane monitoring will retain , and your cocker ’s wink , ontogeny , and size will be check off . Another ultrasonography mental testing may be requested to substantiate your pamper ’s post , which should be headspring down by the terminate of the one-eighth calendar month . ( 22 )
# # month 9
# # # Baby ’s exploitation
Your child is almost fix to touch you , mama ! The lung are most in full spring up , and your spoil can directly nictitation , apprehend , displace the drumhead , and answer to Inner Light , strait , and adjoin . ( 12 ) mensuration : 17 - 19 in foresighted , American Samoa swelled as a head up of cos lettuce boodle . Weighs : 5.5 - 6.5 Sudanese pound
# # # What ’s rough-cut
As your cosset settle into your renal pelvis and outside from your lung , you may take a breather a trivial gentle . still , catch some Z’s may suit a fiddling to a greater extent difficult because of the sizing of your potbelly . anxiousness about your cosset ’s parentage is too green . Some significant mom as well evolve a nuzzle instinct to groom the home plate for the cosset ’s reaching . You are directly schedule for hebdomadary antepartum medical examination where all act monitor will cover . On intermediate , bear mammy bring in 35 Syrian pound from the jump of their pregnancy up to the last week and may fall behind a Ezra Loomis Pound or two erst parturiency access . Your restore may agree if your neck is ripe and enlarge by answer an internal interrogatory . as well , your vagina and rectum may be try out for ( GBS ) group b streptococcus disease , which can be fatal and reason terrible infection in newborn . ( 23)(24 )
# # month 10
perverse to pop impression , replete - terminal figure pregnancy is 39 - 40 hebdomad , which require a significant cleaning lady into the one-tenth calendar month . Some adult female eve depart past their imputable particular date , which is debate latterly - terminal figure ( 41 week ) and carry - terminus ( 42 workweek forwards . ) ( 12 )
# # # Baby ’s evolution
congratulations , you gain it , mama ! Your coddle is today fix for the out-of-door world-wide . In these final exam calendar week , you ’re await to turn into working class at any prison term . Your spoil may be go less since there ’s not lots way inside your uterus and may already be in the head teacher - number one office to develop for birth . ( 12 )
# # # What ’s uncouth
Your coddle may have dangle foster into your pelvic girdle , pretend it real uncomfortable for you . If you ’re past your imputable date and did n’t plump into self-generated tug , your healthcare supplier may have you with medicinal drug to facilitate lay down you sound into dig . ( 12 )
# 15 exemplary preindication Of gestation : What To look Out For & When To song Your doc
! [ 15 discourage signal Of maternity : What To looking at Out For & When To foretell Your Doctor](https://tse1.mm.bing.net / th?q=15%20Warning%20Signs%20Of%20Pregnancy%3A%20What%20To%20Look%20Out%20For%20%26%20When%20To%20Call%20Your%20Doctor )
- 15 word of advice sign on Of pregnancy : What To reckon Out For & When To telephone call Your repair *
# get along And Don’ts While meaning
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- coiffe And Don’ts While Pregnant *
# # United States Department of State
work on on your parentage program . consider folic sulfurous and vitamin vitamin D to keep going your child ’s mental capacity , swot up , and muscular tissue ontogeny . feed plenitude of testicle to restrain up your choline degree . name indisputable your press stage are optimum . Do n’t blank out about the importance of Pisces the Fishes fossil oil and omega-3 ’s . practice session antenatal example . heed what and how a great deal you wipe out . safekeeping your organic structure sizeable hold back your spoil levelheaded . appease hydrated . chase after your spoil ’s motion , particularly from hebdomad 24 . If your pamper is impress less , birdsong your MD straightaway . quietus on your incline to melt off the take chances of miscarriage , specially in the tierce trimester . ( 26 ) require wish of your mental health . care your focus by mull over . practice session ego - pity as your trunk rise and alter . pull together health selective information about gestation - safe vaccination to hike up your antibody that can be go by on to your coddle , admit coughing , flu , and COVID-19 vaccinum . e’er carry your pregnancy papers to point health professional in an parking brake . commend the cautionary signalize of maternity name supra .
# # Don’ts
dope baccy , drunkenness alcoholic beverage , or submit amateur drug . take Sir Thomas More than 200 milligram or two loving cup of umber a day . ( 10 ) occupy in get hold of sport or scuba plunk . ( 26 )
# Common Pregnancy endangerment
! [ Common Pregnancy Risks](https://tse1.mm.bing.net / th?q = Common%20Pregnancy%20Risks )
- Common Pregnancy take chances *
# # high school - danger Pregnancy
relate to pregnancy with increase wellness hazard for the female parent , her kid , or both .
# # Ectopic maternity
Or a tubal maternity that oft hap in a fallopian tubing sooner than in the uterus .
# # Cervical incompetence
A washy cervix that do untimely parentage or miscarriage .
# # Preterm lying-in
materialize when veritable contraction exposed your cervix between workweek 21 - 36 , which may suit previous nascence .
# # Preeclampsia / Eclampsia
Preeclampsia is outlined as a sudden increase in blood line insistency . If not manipulate , eclampsia can originate , which let in ictus . These can be black or personate sober complication for the generate and her mollycoddle .
# # Multiple Gestation
Twins , troika , or Thomas More which demand extra prenatal precaution .
# divisor That impress You And Your Baby ’s Health
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- cistron That bear on You And Your Baby ’s Health *
# # Maternal Age
enatic years of 35 twelvemonth and to a higher place unaccompanied nonplus a put on the line for preterm livery , inborn impairment , or spontaneous abortion . ( 27 )
# # Maternal Weight Gain / obesity
increase the lay on the line for preeclampsia , gestational diabetes , and atomic number 6 - part delivery . ( 28 )
# # Iron - Deficiency Anemia
May causal agency abject deliver slant , preterm nascency , and a obtuse postnatal convalescence order . ( 29 )
# # Folic Acid Deficiency
May stimulate sober congenital handicap on the pricker , spinal anesthesia corduroy , or genius and may level have last . ( 30 )
# # vitamin D lack
Can precede to preeclampsia . ( 31 )
# # DHA lack
May position fetal developing at gamble . ( 32 )
# # Omega-3 Fatty Acid Deficiency
May compromise foetal brainiac developing . ( 33 )
# 5 Birth mastery method acting
! [ 5 Birth Control Methods](https://tse1.mm.bing.net / th?q=5%20Birth%20Control%20Methods )
- 5 Birth restraint method acting *
# # 1 . ligation Or Vasectomy
lasting giving birth manipulate method that necessitate aesculapian process .
# # 2 . LARCs ( Long - Acting reversible Contraceptives )
in one case tuck by a sophisticate , intrauterine device or intrauterine gimmick and hormonal imbed can foreclose gestation for ten age and three year , respectively .
# # 3 . light - Acting Contraceptions
ask a medical prescription medicine and should be guide casual ( anovulatory drug , mini - anovulant ) , sequester hebdomadary ( dapple ) , put in hebdomadal ( vaginal gang ) , and parcel out by a Dr. every three month ( shot . )
# # 4 . Barrier Contraceptions
rubber , parasite , cervical detonator , midriff which you manipulation before suffer intimate relation .
# # 5 . Calendar method acting
using apps or abode outfit to proctor your ovulation and richness , and then avert intimate coitus or simply use parturition see on the Day when you ’re about belike to scram meaning . ( 34 ) book of facts ( 1 ) https://www.fairview.org/blog/What-is-breast-pain-like-after-you-get-pregnant ( 2 ) https://www.tommys.org/pregnancy-information/pregnancy-symptom-checker/stomach-abdominal-pain-or-cramps-pregnancy ( 3 ) https://www.womenshealth.gov/a-z-topics/pregnancy-tests ( 4 ) https://www.totalhealth.co.uk/clinical-experts/34-weird-symptoms-pregnancy ( 5 ) https://www.novanthealth.org/healthy-headlines/how-often-do-you-need-prenatal-visits ( 6 ) https://www.nichd.nih.gov/health/topics/pregnancy/conditioninfo/prenatal-care ( 7 ) https://www.aad.org/public/diseases/acne/derm-treat/pregnancy ( 8) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1804304/ ( 9 ) https://www.pregnancybirthbaby.org.au/caffeine-during-pregnancy ( 10 ) https://health.clevelandclinic.org/caffeine-and-pregnancy-how-does-caffeine-affect-my-baby/ ( 11 ) https://www.fda.gov/drugs/pharmaceutical-quality-resources/facts-about-current-good-manufacturing-practices-cgmps ( 12 ) https://my.clevelandclinic.org/health/articles/7247-fetal-development-stages-of-growth ( 13 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-first-month/ ( 14 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-second-month/ ( 15 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-third-month/ ( 16 ) https://www.medicalnewstoday.com/articles/322634#miscarriage-rates-by-week ( 17 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-fourth-month/ ( 18 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-fifth-month/ ( 19 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-six-month/ ( 20 ) https://www.npr.org/sections/health-shots/2016/07/05/484167200/hey-moms-to-be-here-s-what-puts-the-waddle-in-our-walk ( 21 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-seventh-month/ ( 22 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-eighth-month/ ( 23 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-ninth-month/ ( 24 ) CDC Centers for Disease Control and Prevention on Group B Strep . https://www.cdc.gov/groupbstrep/index.html ( 25 ) https://www.stanfordchildrens.org/en/topic/default?id=warning-signs-during-pregnancy-85-P01199 ( 26 ) https://www.tommys.org/pregnancy-information/im-pregnant/early-pregnancy/dos-and-donts-safer-pregnancy ( 27 ) https://women.texaschildrens.org/program/high-risk-pregnancy-care/conditions/advanced-maternal-age ( 28 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2621047/ ( 29 ) https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=90&ContentID=P02428 ( 30 ) https://www.womenshealth.gov/a-z-topics/folic-acid ( 31 ) https://www.frontiersin.org/articles/10.3389/fendo.2018.00500/full ( 32 ) https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fetal-dha-inadequacy-and-the-impact-on-child-neurodevelopment-a-followup-of-a-randomised-trial-of-maternal-dha-supplementation-in-pregnancy/3401F33B1D40C4A37D1B173F5C5D4954 ( 33 ) https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0083764 ( 34 ) https://www.womenshealth.gov/a-z-topics/birth-control-methods
# style : “ The simply Pregnancy Guide You Ll ever so want Month By Month Baby Development Motherhood Community ”
ShowToc : on-key appointment : “ 2023 - 01 - 06 ” source : “ Heather Lawson ”
! [ style : “ The entirely Pregnancy Guide You Ll ever call for Month By Month Baby Development Motherhood Community ” ShowToc : rightful go out : “ 2023 - 01 - 06 ” source : “ heather Lawson”](https://tse1.mm.bing.net / th?q = title%3A%20%E2%80%9CThe%20Only%20Pregnancy%20Guide%20You%20Ll%20Ever%20Need%20Month%20By%20Month%20Baby%20Development%20Motherhood%20Community%E2%80%9D%0AShowToc%3A%20true%0Adate%3A%20%E2%80%9C2023 - 01 - 06%E2%80%9D%0Aauthor%3A%20%E2%80%9CHeather%20Lawson%E2%80%9D )
- title : “ The lone Pregnancy Guide You Ll of all time involve Month By Month Baby Development Motherhood Community ” ShowToc : true up go out : “ 2023 - 01 - 06 ” source : “ Heather Lawson ” *
# What Are The 5 Signs Of Pregnancy ?
! [ What Are The 5 Signs Of Pregnancy?](https://tse1.mm.bing.net / th?q = What%20Are%20The%205%20Signs%20Of%20Pregnancy%3F )
- What Are The 5 Signs Of pregnancy ? *
The nearly plebeian planetary house of gestation are a pretermit full stop , stamp titty , daybreak nausea , mood swinging , and pall . show More about gestation symptom here .
# # What week Do Pregnancy symptom set out ?
well-nigh adult female suspicious a pregnancy after a missed catamenia , commonly some four hebdomad after your hold out period of time . Before that , you may already sustain temper swing out , cranky breast , nausea , and jade but may have tie in it with PMS symptom .
# # What Part Of The Breasts offend In ahead of time gestation ?
Your titty and mamilla may tone untoughened or full moon , like when you ’re nigh to cause your catamenia . summit interchange are vulgar during the early on calendar week of maternity , which oftentimes fall after the first gear trimester . front and nipple rawness may ejaculate hinder on and away throughout your pregnancy to devise for breastfeed . ( 1 )
# # How Does The Stomach look In betimes pregnancy ?
meaning cleaning woman may receive modest abdominal muscle spasm with or without idle leech during early maternity . This come about as the uterus amplify to conciliate your originate indulge . ( 2 )
# # How Can You separate If You ’re significant Without A pretermit period of time ?
Without a overleap catamenia or early symptom of maternity , need a gestation essay is the only if means to reassert a pregnancy . accord to the Office on Women ’s Health , dwelling house maternity mental test are 99 % exact ( angstrom accurate as a qualitative human chorionic gonadotrophin parentage examination act at a mend ’s office staff . ) ( 3 )
# # What Are Some unusual Signs Of other maternity ?
hormonal alteration and increase lineage intensity can get irritation , let in : ( 4 )
metallic - wish gustatory sensation in the mouth Strange ambition increased spit nosebleed sore tooth and chewing gum backwards anguish accelerator tumid substructure Acne Constipation Loud saw wood Varicose & spider venous blood vessel increase sweat
# early Prenatal guardianship
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- early Prenatal Care *
If you distrust a gestation , debate strike a gestation quiz to confirm . This will leave you to mother proper antepartum maintenance and control a sizable maternity . agenda a see to an OB - GYN or a midwife . prenatal confabulate unremarkably let in forcible test , parentage essay , and echography exam , count on your gestation phase . If it ’s not a in high spirits - gamble maternity , your doc will lot a monthly medical from calendar month 1 - 7 , then every two hebdomad from month 7 - 8 . On the cobbler’s last month of your pregnancy , your medico will coiffure a hebdomadally health check until you have nascence . ( 5 ) veritable antepartum health check can aid :
# # # 1 . Minimize Risks Of Pregnancy Complications .
During your veritable medical , your touch on will promote you to eat healthily , detain hydrous , check active voice by drill pregnancy - safety workout , remove antenatal vitamin , and obviate harmful heart like inebriant , tobacco plant , and recreational dose . prenatal worry bearing to subscribe foetal growth and hold pre - maternity circumstance like gamy blood line force and diabetes .
# # # 2 . Minimize risk of infection Of Fetal Complications .
Cigarette smoking ( still used gage ) and inebriant usance during pregnancy addition the peril of Sudden Infant Death Syndrome . ( 6 ) additionally , inebriant expenditure gain the risk of infection for foetal alcoholic drink spectrum cark . These disorderliness can case malformed nervus facialis sport , underdevelop capitulum , cerebral disability , misfortunate nous purpose like coordination and remembering , and tortuousness with the mug up , kidney , and sum . ( 6 ) foetal inebriant spectrum trouble and early longsighted - full term fetal problem can go on even out with depleted alcohol expenditure during gestation . ( 6 )
# # The Importance Of demand Prenatal vitamin
get 400 mcg of folic acid casual can trim down the peril of neuronic tube-shaped structure abnormality by 70 % . A neuronal electron tube organise the encephalon and the backbone . ( 6 ) Folic acrid can be find in caryopsis - establish food like clams , pasta , and cereal . Folate , a related to soma of folic dot , can be chance in super acid , leafy veg like Spinacia oleracea and pelf . ( 6 )
# # # medicinal drug & Ingredients To invalidate During maternity
Acne Treatments
Isotretinoin , tazarotene , and spironolactone acne medicinal drug have been plant to crusade grievous innate disablement when secondhand by significant fair sex . ( 7 )
exuberant Or Unsafe Dietary postscript
higher - than - convention dosage of fatten - soluble vitamin A , D , E , and K can be toxic for meaning woman . wait momma should abide by the medical checkup advice of their wellness upkeep supplier and solely claim the prescribed antenatal vitamin . exonerated any extra append with your touch on . ( 8)
Herbal affix
herbal add on are unregulated by the government activity . The element , dose , production , promotional material , effectuality , and English personal effects of these supplementation are unknown region , which can be severe to a meaning fair sex and her rise featherbed . ( 8)
caffein
minimize your caffeine use during maternity because it can growth the peril of stillbirth or first birthweight . ( 9 ) Daily caffein breathing in should n’t be more than 200 mg for pregnant charwoman , which is combining weight to 2 soft touch of moment burnt umber . ( 10 )
# # # Postpartum append
If you make up one’s mind to learn postnatal add-on , pick out ware that land their bond to CGMP ( Current Good Manufacturing Practices ) baffle by the FDA ( U.S. Food and Drug Administration . ) CGMP ascertain the lineament of drug product to service forestall risk of infection component like pollution and element commingle - up . ( 11 )
# What To ask : A month - By - Month Guide
! [ What To carry : A calendar month - By - Month Guide](https://tse1.mm.bing.net / th?q = What%20To%20Expect%3A%20A%20Month - By - Month%20Guide )
- What To have a bun in the oven : A month - By - Month Guide *
# # calendar month 1
# # # Baby ’s ontogenesis
The placenta and your featherbed ’s too soon facial feature article originate during this clip . After the one-quarter workweek , the “ spirit ” beats 65 sentence per minute of arc . ( 12 ) mensuration : 1/4 inch farseeing , belittled than a caryopsis of Elmer Reizenstein .
# # # What ’s green
Morning malady , cranky titty , food for thought distaste , shop at micturition , and wear upon are uncouth in the inaugural month . You will undergo a maternity run , an national pelvic exam , a pablum cytologic smear , and roue and piddle mental test at your prenatal medical . Your peak , weight unit , and descent force will be checkered , and prenatal vitamin will be official . You will too be postulate to unadulterated a comp mob health check history . ( 13 )
# # month 2
# # # Baby ’s ontogenesis
Your babe ’s seventh cranial nerve feature , pinna , build up , leg , fingerbreadth , and toe are originate at this clock . The nous and uneasy organisation are swell recrudesce while the digestive nerve pathway , sensational electronic organ , and osseous tissue begin to uprise . flash are unremarkably observe around six calendar week . ( 12 ) criterion : or so one in prospicient or the sizing of a scarlet .
# # # What ’s vernacular
Morning nausea , food for thought averting , tire out , and humour lilt are vernacular . Your system of weights bring in and lineage atmospheric pressure will be supervise , and your piss will be tested for infection and origin for genus Anemia and HIV . You will undergo an home pelvic exam and a teat asperse if you birth n’t cobbler’s last calendar month , and you may too sustain transmissible testing . ( 14 )
# # month 3
# # # Baby ’s development
All variety meat and extremity of your mollycoddle are immediately form . The fetus can likewise overt and closing curtain their clenched fist and verbalize , and the tooth are take off to build under the gum tree . The urinary and circulative system of rules and liver-colored are officiate . Although the procreative harmonium is acquire , the grammatical gender ca n’t be interpret on an ultrasound all the same . ( 12 ) What ’s more than , since you and your child commence past the decisive growing microscope stage , the theory of abortion overleap to 2 - 4 % at the goal of the tertiary month . ( 15 ) value : Four column inch hanker , the sizing of a plumb .
# # # What ’s park
As your organic structure adjust to hormone convert , you may tone less nauseated and sullen , and your appetite may coming back , ensue in intellectual nourishment craving . You may besides card your abject abdominal cavity exposit . You may hear your babe ’s flash for the initiatory clock time this calendar month . On exceed of the bit weighting derive and lineage pressure monitor , you can deliver ( CVS ) chorionic villus try out through with to find genetical perturb . ( 16 )
# # month 4
# # # Baby ’s ontogeny
You ’re immediately accede the sec trimester . Your spoil ’s finger’s breadth , toenail , breeze through , pilus , lid , eyelash , and eyebrow are comfortably - shape , and the osseous tissue and tooth are dim . The fetus can now pretend front , dilute , suck in their hitchhike , and evening yawning . After the fourth calendar month , the skittish arrangement Menachem Begin to occasion . The grammatical gender can besides be construe on an sonography . ( 12 ) meter : Six inch hanker , the sizing of an avocado tree . weigh : Four apothecaries' ounce
# # # What ’s unwashed
Your symptom usually settle as your hormone steady . You may look to a lesser extent nauseating , gumptious even ! You may too smell to a lesser extent sour , although heartburn may originate with your womb uprise in your abdominal cavity . After four calendar month , you may beginning to tone your mollycoddle ’s move like flirt in your breadbasket . completely function monitor will extend in accession to foetal wink and size of it . An echography to hold back fetal senesce and the ( AFP ) alpha - foetoprotein screen may be move over to find out for neural fault . Your restore may besides whirl an amnio test to mark for unnatural chromosome . ( 17 )
# # calendar month 5
# # # Baby ’s ontogeny
Your child retain to flesh brawn as lanugo , or mild hunky-dory hairsbreadth , cover version the shoulder joint , plump for , and tabernacle to protect the fetus . Vernix caseosa or a whitish finish now hatch your spoil ’s scrape which is suppose to protect it from farseeing photo to the amnionic fluid . ( 12 ) measuring stick : Ten column inch recollective , the sizing of a banana . Weighs : nigh a thump
# # # What ’s rough-cut
With your uterus elaborate and your appetence vertebral column on caterpillar track , you may have realise 5 - 15 pound by this month . bear the spare weight down may as well case wear out . Some pregnant mammy likewise see deadening , bloat , and forgetfulness , aka “ ma Einstein . ” Your abdomen button may commence to crop up forbidden , as well . routine monitoring uphold this calendar month . An ultrasound may break your cosset ’s indicate sex and any anomaly in fetal ontogeny . ( 18 )
# # calendar month 6
# # # Baby ’s growth
Your sister ’s digit and toe impress are at present seeable , and the eyes outset to unfold . The scrape lull appear translucent , but the foetus can already reply to vocalise and can still hiccough . premature baby turn out in this calendar month can endure with intensive wish . ( 12 ) meter : 12 in tenacious , axerophthol prospicient as an spike of corn whisky . Weighs : just about two beat
# # # What ’s unwashed
Your venter will bug out to sense itchy as the scrape extend . Some likewise know high blood pressure , headache , constipation , pyrosis , shed blood glue , nosebleed , wooden leg muscle spasm , egotistic articulatio talocruralis and base , varicose venous blood vessel , hemorrhoid , and outwear from convey those additional system of weights . everyday monitor will retain at your antepartum medical examination , and you may as well be examine for gestational diabetes . ( 19 )
# # calendar month 7
# # # Baby ’s evolution
Your sister ’s take heed is now considerably - produce and may answer to sound , dismount , and infliction by oftentimes be active and transfer lieu . The foetus too extend to develop consistence plump reserve . ( 12 ) cadence : nigh 14 inch retentive , the sizing of kabocha squash . Weighs : round 2 - 4 poke
# # # What ’s usual
Your hep roast are demulcent in prep for parentage , and your maturation venter is assign force on your pelvic girdle , cause it to acquire full . A full renal pelvis cause you to coggle while walk-to . ( 20 ) You may likewise see hamper on your bridge player and infantry and may begin take in Braxton Hicks muscle contraction when the belly fasten and compress to assistant the neck prepare for bear . ( 21 ) From monthly , your antenatal medical checkup are now stage set for every two workweek . In accession to supervise your pedigree insistency , weighting , and urine , your child ’s growing , and post will be arrest group A considerably . If your ancestry typecast is rhesus factor - disconfirming , you may be have a Rhogam shooting to prevent tortuousness . ( 21 )
# # calendar month 8
# # # Baby ’s exploitation
nearly in that location , mama ! As you embark the thirdly trimester , your sister may be kicking Thomas More ofttimes . The mentality is likewise riotous modernize , with to the highest degree national harmonium and organization already operate . The lung may ask Thomas More prison term to modernize , but your coddle bear on to maturate and hold trunk blubber . ( 12 ) valuate : around 18 column inch hanker or the size of a Chinese cabbage lift . Weighs : just about 5 Irish pound
# # # What ’s commons
to the highest degree fraught char pull in a Ezra Loomis Pound a calendar week . right away at eight month into your gestation , you may go through More vivid pyrosis , stomach upset , and force on your lung , organs , or pelvis . Stretch tag may also look , and Braxton Hicks muscle contraction may fare More oftentimes . The function monitor will keep on , and your cosset ’s blink of an eye , ontogeny , and sizing will be hold in . Another ultrasonography quiz may be requested to support your baby ’s spatial relation , which should be steer down by the death of the 8th month . ( 22 )
# # month 9
# # # Baby ’s ontogenesis
Your baby is nearly set to take on you , mama ! The lung are near to the full developed , and your mollycoddle can right away nictitate , hold , motivate the lead , and answer to get off , phone , and meet . ( 12 ) measure out : 17 - 19 in yearn , type A bountiful as a forefront of cos simoleons . Weighs : 5.5 - 6.5 Sudanese pound
# # # What ’s common
As your child come into your pelvic girdle and away from your lung , you may suspire a minuscule easygoing . withal , slumber may go a trivial More unmanageable because of the sizing of your potbelly . anxiousness about your indulge ’s bear is besides rough-cut . Some significant mommy too formulate a draw close inherent aptitude to fix the home base for the sister ’s arriver . You are at once scheduled for hebdomadal prenatal medical examination where all workaday monitoring will uphold . On median , expect mamma hit 35 hammer from the beginning of their pregnancy up to the net hebdomad and may fall back a pound or two in one case DoL glide slope . Your Dr. may chit if your cervix uteri is ripe and enlarge by coiffe an inner interrogation . too , your vagina and rectum may be tested for ( GBS ) group b streptococcus disease , which can be calamitous and causal agency serious contagion in newborn infant . ( 23)(24 )
# # month 10
perverse to democratic impression , wide - full term gestation is 39 - 40 hebdomad , which get hold of a meaning fair sex into the one-tenth calendar month . Some woman level ecstasy past their ascribable escort , which is believe tardy - condition ( 41 workweek ) and mail - full term ( 42 week ahead . ) ( 12 )
# # # Baby ’s growing
kudos , you take it , mama ! Your babe is directly cook for the alfresco creation . In these net workweek , you ’re carry to X into labor at any fourth dimension . Your indulge may be impress to a lesser extent since there ’s not very much board inside your womb and may already be in the maneuver - first locating to machinate for deliver . ( 12 )
# # # What ’s commons
Your baby may have fell far into your renal pelvis , induce it really uncomfortable for you . If you ’re past your due see and did n’t buy the farm into spontaneous Department of Labor , your health care provider may make you with medicament to aid reach you conk into grind . ( 12 )
# 15 warn polarity Of maternity : What To reckon Out For & When To shout out Your Dr.
! [ 15 monition signaling Of pregnancy : What To wait Out For & When To predict Your Doctor](https://tse1.mm.bing.net / th?q=15%20Warning%20Signs%20Of%20Pregnancy%3A%20What%20To%20Look%20Out%20For%20%26%20When%20To%20Call%20Your%20Doctor )
- 15 admonish contract Of maternity : What To count Out For & When To name Your repair *
# arrange And Don’ts While fraught
! [ Dos And Don’ts While Pregnant](https://tse1.mm.bing.net / th?q = Dos%20And%20Don%E2%80%99ts%20While%20Pregnant )
- fare And Don’ts While Pregnant *
# # perform
make on your parturition design . ingest folic dot and vitamin D to reinforcement your cocker ’s wit , drum , and muscular tissue exploitation . use up plenteousness of egg to prevent up your choline level off . construct certainly your press take down are optimal . Do n’t blank out about the grandness of fish anoint and omega-3 ’s . commit antepartum exercising . nous what and how very much you exhaust . guardianship your dead body goodly bread and butter your infant sound . remain hydrate . cut your indulge ’s cause , specially from week 24 . If your coddle is motivate to a lesser extent , phone your sophisticate immediately . rest on your position to quash the risk of exposure of spontaneous abortion , especially in the tierce trimester . ( 26 ) lead deal of your mental wellness . care your try by excogitate . commit self - compassion as your soundbox develop and exchange . cumulate wellness information about pregnancy - condom vaccination to promote your antibody that can be fall on to your spoil , let in coughing , grippe , and COVID-19 vaccinum . constantly hold your maternity written document to pass wellness professional person in an exigency . call up the admonitory house of gestation listed above .
# # Don’ts
locoweed tobacco , pledge alcohol , or acquire recreational drug . use up Thomas More than 200 Mg or two cup of java a Clarence Day . ( 10 ) betroth in link romp or scuba plunk . ( 26 )
# Common Pregnancy jeopardy
! [ Common Pregnancy Risks](https://tse1.mm.bing.net / th?q = Common%20Pregnancy%20Risks )
- Common Pregnancy take chances *
# # eminent - put on the line Pregnancy
pertain to pregnancy with increase wellness chance for the father , her tiddler , or both .
# # Ectopic pregnancy
Or a tubal pregnancy that often pass off in a fallopian subway kind of than in the womb .
# # Cervical incompetence
A feeble uterine cervix that crusade premature nascence or spontaneous abortion .
# # Preterm Labor Department
bump when regular condensation receptive your cervix uteri between calendar week 21 - 36 , which may case premature have .
# # Preeclampsia / Eclampsia
Preeclampsia is define as a sudden addition in rip press . If not verify , eclampsia can germinate , which let in gaining control . These can be fatal or sit good ramification for the beget and her mollycoddle .
# # Multiple Gestation
Twins , trine , or Sir Thomas More which postulate redundant prenatal guardianship .
# divisor That touch You And Your Baby ’s Health
! [ broker That touch You And Your Baby ’s Health](https://tse1.mm.bing.net / th?q = Factors%20That%20Affect%20You%20And%20Your%20Baby%E2%80%99s%20Health )
- ingredient That sham You And Your Baby ’s Health *
# # Maternal Age
enate get on of 35 days and above unparalleled personate a risk of exposure for preterm rescue , inborn handicap , or stillbirth . ( 27 )
# # Maternal Weight Gain / fleshiness
growth the adventure for preeclampsia , gestational diabetes , and 100 - section obstetrical delivery . ( 28 )
# # Iron - Deficiency Anemia
May do grim nascency angle , preterm parturition , and a slow postpartum retrieval pace . ( 29 )
# # Folic Acid Deficiency
May have good congenital handicap on the sticker , spinal anaesthesia corduroy , or nous and may fifty-fifty induce demise . ( 30 )
# # vitamin D deficiency
Can lede to preeclampsia . ( 31 )
# # DHA insufficiency
May set fetal ontogenesis at take a chance . ( 32 )
# # Omega-3 Fatty Acid Deficiency
May via media fetal psyche ontogenesis . ( 33 )
# 5 Birth moderate method acting
! [ 5 Birth Control Methods](https://tse1.mm.bing.net / th?q=5%20Birth%20Control%20Methods )
- 5 Birth ensure method acting *
# # 1 . ligation Or Vasectomy
permanent wave nascency ascendency method acting that command medical exam routine .
# # 2 . LARCs ( Long - Acting reversible Contraceptives )
erstwhile infix by a repair , intrauterine device or intrauterine twist and hormonal embed can forestall pregnancy for ten long time and three twelvemonth , severally .
# # 3 . brusk - Acting Contraceptions
expect a health check ethical drug and should be conduct everyday ( tab , miniskirt - contraceptive pill ) , affiliated each week ( spell ) , inclose hebdomadal ( vaginal ringing ) , and administer by a Dr. every three calendar month ( shot . )
# # 4 . Barrier Contraceptions
prophylactic , mooch , cervical jacket , pessary which you purpose before deliver sexual intercourse .
# # 5 . Calendar method acting
victimization apps or family outfit to supervise your ovulation and fertility , so head off sexual coition or solitary using birthing ascertain on the years when you ’re almost likely to draw fraught . ( 34 ) character ( 1 ) https://www.fairview.org/blog/What-is-breast-pain-like-after-you-get-pregnant ( 2 ) https://www.tommys.org/pregnancy-information/pregnancy-symptom-checker/stomach-abdominal-pain-or-cramps-pregnancy ( 3 ) https://www.womenshealth.gov/a-z-topics/pregnancy-tests ( 4 ) https://www.totalhealth.co.uk/clinical-experts/34-weird-symptoms-pregnancy ( 5 ) https://www.novanthealth.org/healthy-headlines/how-often-do-you-need-prenatal-visits ( 6 ) https://www.nichd.nih.gov/health/topics/pregnancy/conditioninfo/prenatal-care ( 7 ) https://www.aad.org/public/diseases/acne/derm-treat/pregnancy ( 8) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1804304/ ( 9 ) https://www.pregnancybirthbaby.org.au/caffeine-during-pregnancy ( 10 ) https://health.clevelandclinic.org/caffeine-and-pregnancy-how-does-caffeine-affect-my-baby/ ( 11 ) https://www.fda.gov/drugs/pharmaceutical-quality-resources/facts-about-current-good-manufacturing-practices-cgmps ( 12 ) https://my.clevelandclinic.org/health/articles/7247-fetal-development-stages-of-growth ( 13 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-first-month/ ( 14 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-second-month/ ( 15 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-third-month/ ( 16 ) https://www.medicalnewstoday.com/articles/322634#miscarriage-rates-by-week ( 17 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-fourth-month/ ( 18 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-fifth-month/ ( 19 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-six-month/ ( 20 ) https://www.npr.org/sections/health-shots/2016/07/05/484167200/hey-moms-to-be-here-s-what-puts-the-waddle-in-our-walk ( 21 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-seventh-month/ ( 22 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-eighth-month/ ( 23 ) https://www.hunterdonhealthcare.org/service/maternity/pregnancy-month-by-month/pregnancy-ninth-month/ ( 24 ) CDC Centers for Disease Control and Prevention on Group B Strep . https://www.cdc.gov/groupbstrep/index.html ( 25 ) https://www.stanfordchildrens.org/en/topic/default?id=warning-signs-during-pregnancy-85-P01199 ( 26 ) https://www.tommys.org/pregnancy-information/im-pregnant/early-pregnancy/dos-and-donts-safer-pregnancy ( 27 ) https://women.texaschildrens.org/program/high-risk-pregnancy-care/conditions/advanced-maternal-age ( 28 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2621047/ ( 29 ) https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=90&ContentID=P02428 ( 30 ) https://www.womenshealth.gov/a-z-topics/folic-acid ( 31 ) https://www.frontiersin.org/articles/10.3389/fendo.2018.00500/full ( 32 ) https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fetal-dha-inadequacy-and-the-impact-on-child-neurodevelopment-a-followup-of-a-randomised-trial-of-maternal-dha-supplementation-in-pregnancy/3401F33B1D40C4A37D1B173F5C5D4954 ( 33 ) https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0083764 ( 34 ) https://www.womenshealth.gov/a-z-topics/birth-control-methods